Cutting the junk out of your life

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4 Responses

  1. Bunmi Alli says:

    I watched that documentary recently too! Now to answer your question about cutting out junk food, it WOULD absolutely benefit you in the long run. You start picking up healthier snacks like fruits and veggies instead of high salt and high fructose snacks. It’s a challenge to change your lifestyle but in the long run your body will thank you.

  2. BAnjeeB says:

    I’ve felt a need to purge these last few months. I’m working on it and I feel better, lighter, and more at peace. I’m not finished yet, but getting rid of the junk, clutter, negative people, unhealthy habits, self-defeating ideas, negative self talk and useless stuff just feels good to me.

    • admin says:

      It’s so difficult to see life for it’s simple beauty. Right now, I’m reading Tantra by Osho. One of the chapters takes about confusing activity for action. Our obsession with needing stuff and doing things is what makes us restless and unhappy.

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