Food, Fitness and Well Being

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1 Response

  1. EmpressTaTa says:

    I think the trend of being healthy is all in where you live. In places like Miami and LA where we spend 95% of our years in very nice weather, it’s almost a requirement to be lean, healthy and sometimes down right skinny. It is all a want for something more than being healthy. The slimmer girls get the modeling jobs, the money, and the men. The fit men get the ladies. So yes in a way it is to live a healthier lifestyle but to also gain in other ways.

    I’m glad you were able to experience LA. I hope you keep up the Yoga and Meditation. It’s good for the body but more importantly the spirit.


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