Tagged: diet

Cutting the junk out of your life 4

Cutting the junk out of your life

Foremost, this post was inspired by a conversation I had with my friend and mentor Coach Be coupled with watching the “Marley documentary”. Coach Be and I were talking about his passion for helping...

Being Vegetarian in America 4

Being Vegetarian in America

Most Americans think that being a vegetarian is some weird rebellion against society. Recently when visiting an Indian Restaurant I picked up a Khabar magazine highlighting Indian-American culture.  One of the articles was about...

The Not So Sweet Truth About Artificial Sweeteners 1

The Not So Sweet Truth About Artificial Sweeteners

When I was a child I was told, “eating too much sugar will rot your teeth.” Well… it seems that using artificial forms of sugar will rot the rest of your body. High fructose...