yoga Tag Archive

Health

The Theory of Body Awareness

How We Get Fat Have you ever noticed getting fit takes concentrated effort while getting fat seems to happen while we sleep? When our mind is distracted with the day to day stresses of our life, we forget about our body’s functions, needs and potential. In short fat people think fat and fit people think […]

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Health

Understanding the #GodBodyDiet

The God Body Diet isn’t about losing some vanity weight so you can lust after yourself in the mirror or making your ex wish he/she never left you. It is about becoming the best you… ever. By understanding the importance of balancing food, exercise and stress, you can become the ideal version of yourself.

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